New moon and Candlelight Yoga
New moon stretch bathed in candlelight. Friday 23rd December 7pm-8pm
- 15 British pounds£15
- Tongham Village Hall
The New Moon is when the Sun and Moon are aligned, with the Sun and Earth on opposite sides of the Moon. The new moon releases the energy for manifestation. It is believed that whenever the new moon shows up in the sky, it is time to manifest your desires. A new moon is spiritually a sign of a new beginning. The calm light that comes from the new moon brings peace into your heart. If you lost someone close to you, it is believed that the light from the new moon is the warm embrace from the spirit of your lost loved one, and it is going to fill your heart with peace. If you desire peace, stay under the new moon and allow its light to shine into your soul. This nourishing class takes relaxation to a new level as we move and meditate with the new moon that will be in the sky on the 23rd December. Join me for an hour to switch off and escape from the daily grind and move our bodies to the moon whilst bathed in candlelight. We'll begin with a deep breathing meditation giving thanks to the new moon. and setting intentions - perhaps for the days ahead with a busy Christmas around the corner. We'll move on to a 35 to 40 minute calming deep stretch where we'll flow peacefully whilst bathed in moonlight and candlelight. We'll end on a deeply relaxing yoga nidra meditation, after which you'll float home to a blissful nights sleep. This is perfect for any level, from beginner upwards - the main goal is relaxation. Free mince pies for everyone! after all it is Christmas
To Cancel or reschedule please contact me at least 24 hours before the class start time.