Late Summer Yoga class from October 5th

Wednesdays 5th October to 19th October

  • 1 hour
  • 10 British pounds
  • Tongham Village Hall

Service Description

An important transitional time, late summer is a time to re-centre, create balance and stability. We are preparing for the cooler months ahead. ​In our yoga practice we return to ourselves, reestablishing our centres. We focus on connecting to the earth and rooting down, through balancing postures. We will create clear thinking and a clear mind, and nourish our bodies through our practice.  We practice postures that give us stability, strength and focus and use side bends and forward folds that allow us to surrender to the earth.

Upcoming Sessions

Cancellation Policy

To Cancel or reschedule please contact me at least 24 hours before the class start time.

Contact Details