Early Summer Flow 25th May - 15th June
- 1 hr1 hour
- 8 British pounds£8
- Tongham Village Hall
A focus on connection, early summer is about our Fascia or connective tissue. We also use the early summer season to begin to prepare and warm up our bodies ready for the heat of summer ahead. The fascia surrounds our bones, muscles and organs - our entire body. It is a living web of tissue which permeates every fibre of our body, it is so important to keep the connective tissue moving and hydrated, and yoga helps to stretch and compress these fibres, allowing for lengthening and freeing up any built-up toxic particles.
To Cancel or reschedule please contact me at least 24 hours before the class start time.